Dr. H. Hoover Hall III

Dr. H. Hoover Hall III often works with individuals who feel stuck in some way. Whether you are dealing with relationship issues, life transitions, stress, problems with work, depression, anxiety, cultural conflicts, or something else—he can address it with you, helping you to feel less alone. His style is gentle, supportive, and emotionally attuned; he is curious to understand you on your own terms. As you build a therapeutic relationship you can explore where and how you feel most alive, and how to make use of that in the challenges you face.

Dr. Hall provides Cognitive Behavioral Therapy, Gestalt Therapy, and Person Centered Therapy, which gives him the tools and skills necessary to be able to work with you where you are in your present, so that you can build you a better future more stable and confident. He often supports people from marginalized identities who have not previously tried therapy.

Through his background as an educator of 15 years, he has extensive experience with adolescents, young adults, and people wrestling with their creativity, and, through these experiences, he has worked with many populations from various walks of life. He believes everyone’s journey is unique. What works for one person might not necessarily work for you. He can help you begin the process to improve your emotional health no matter where you are in life. Dr. Hall also specializes in working with youth, and collegiate athletes. He is committed to empowering his clients with the tools, training, and knowledge they need to perform optimally day in and day out. Through the use of evidence-based strategies, He is able to help his clients with a variety of performance skills ranging from mindset and motivation to improving focus and concentration, handling performance errors, imagery, developing confidence and mental

toughness.

Starting work with a new therapist takes a great deal of energy and motivation. Dr. Hall believes meaningful change comes from investing in relationships, including this one. He provides a non-judgmental space so together we can face the road ahead. His hope is to listen to you in a new way as you move toward greater fulfillment in your life.