Kelly Charest

"As Mr. Rogers once said, “When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”

Your mental health is a priority. If you’re struggling to cope, Kelly would love to help you navigate your feelings and find a path forward.

Kelly works with children, teens, and young adults who are struggling with depression, anxiety, life-stage transitions, relationships, self-esteem, and disordered eating. She uses evidence-based treatment to provide coping skills and help you rediscover the spark within yourself.

Kelly believes change occurs through awareness of self and acceptance, and she works to help her clients understand who they are and learn to love themselves. She does this through Cognitive Behavioral Therapy and Child-Centered Play Therapy interventions.

Above all, Kelly believes change occurs through experiences and works to provide those inside the therapy room.